Ashwagandha – A Cost-Effective and Accessible Herbal Solution for Affordable Medicines
Overview of Ashwagandha Ashwagandha, also known as Withania somnifera, is a renowned herbal medicinal plant used in traditional Ayurvedic medicine. Originating from India, this herb has gained popularity for its adaptogenic properties, which help the body manage stress and promote overall well-being. It has been used for centuries to treat various conditions, including anxiety, insomnia,…